Prepping for the Week

**This post may include affiliate links and I could possibly make some commission from a purchase. You are in no way obligated to buy anything.**

How do you get ready for your week? Do you dread it? Do you look forward to it?

What’s your Sunday routine?

Over the last few months I have been focused on a routine. Every morning I would wake up, thank God for another day, read a bible devotion and get moving. However I would find myself out of whack in the middle of the week because I now have other things that have been added to my week, and I would forget what I have been planning for at the beginning of the week.

I have goals for the day, the week, and the month.

I am constantly focused on family, work and my blog. Oh I forgot, I am also going to be training for a half marathon, along with meal prepping and workout planning.

Trying to find a routine to fit all this in has been TOUGH!

However, after constant prayer about this and asking God, “what should I do?” I finally have an answer.

GIVE UP!

Nope just joking, lol!

I have been writing down everything, and I mean everything. I have a calendar that on my desk with the weekly to do’s, as well as my work calendar with things that have to be done. (for work only)  I also keep my goals in front of me. Yes, I keep a list of my GOALS on my desk so that I can see them. I will tell you, I have not been writing my goals down like I used to, however I am back and will be doing a lot of goal accomplishing.

(I will be sharing my goals on my IG account @jesus_and_coffee_so please follow. I love being held accountable, and what better people to keep you accountable are you social media friends and family. You follow and I will follow back)

When setting goals for the week, I look at what I wanting to accomplish. If it’s more followers, I want more traffic to my blog, if I am wanting to lose weight,inches, etc., how many bible scriptures to read and memorize. Whatever it is, put a number to it, post it and check in every other day to see how close you are to your weekly goals. Doesn’t matter the accomplishment, an accomplishment is an accomplishment, big or small. Remember small accomplishments turn into big accomplishments!

So here goes an example of how I plan for my week:

Sunday: Set my goals for the week, meal prep (just added this due to my half marathon training, plus I need to drop some weight too), I plan what I will be making for dinner each day, workout schedule, reading schedule, blog schedule, social media interaction schedule

Monday: bible study, workout, post to social medias, send out an old blog post, IMG_0881

Tuesday: bible study, workout, social media interaction, start new blog post, Inbox Surveys

Wednesday: bible study, social media exchange and interaction, post a blog, promote blog post

Thursday: bible study, workout, post on social media, promote blog post, Inbox surveys

Friday: bible study, workout, WordPress interaction, (follow my blog and I will follow back) promote blog post, send out an older blog post

Saturday: bible study, read other blogs, share other blogs

Now this schedule is a rough draft, I have to take into consideration the time I spend on each tasks as well. For instance, my bible study is usually 30 minutes. I also work 8am to 5pm Monday – Friday, so time is very important and staying in those time frame parameters I have set for myself. I have a significant other  who has 3 sons, I myself have a son, so I have to make sure I keep my time frames in order to complete a lot of these tasks and still have time for my family. Family is so important to me.

Although this list may seem exhausting, notice I didn’t put clean or cook or run errands, yep I do all those things too, however this is the reason why it is so important I stick to my time frames. I will also add, I do have help with everyday chores. My boyfriend and son are both amazing helpers.

Below is a list of the materials I use to keep me in order, (I love amazon, it always has my stuff at the best price, oh and I coupon too and I use Ibotta – get $10 back when you down load and purchase your first item. Just click the link, we all love free money)

fullsizeoutput_967I have a weekly calendar I use at the beginning of the week to keep my ideas in order. I use a monthly calendar to look at the month at a glance so that I can see exactly where I am with my assignments, when future dates need my attention or just what I have coming up. I use the monthly calendar also to plan ahead when needed. I love mechanical pencils just because I don’t have a sharpener on hand, but I can just throw it away once I am done. I like pencils also to erase, things change and erasing is always a must. I use highlighters to highlight the important days and also if something needs to be addressed or if I have forgotten something. Highlighters help to make things bold. These supplies will cost you less than $30.00 and they will help with keeping your busy life in order. If calendars aren’t your thing, keep a daily journal  with your daily activities and check them off once you have them done.

This routine may seem like a lot, however once you get the times set in place for each task, and stick to them, it will be a breeze to follow and this will help with your everyday life. Find a schedule that fits your goals and crush them!

Please tag me in all your goal posts, I would love to see your accomplishments too.

GOALS! GOALS! GOALS!

Blessings to all.

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Go to Your Room

As a child, we were punished and sent to our room, and don’t come out until you’re told to.

Now that I am older, I realized that maybe going to my room isn’t a bad thing at all.

When I “go to my room” it’s to spend time with the Lord. I use the alone time to get back in communication with God and to recharge my spirit.

The world has so many ups and downs. Life pulls us in all directions. From family to work to friends, financial problems and maybe bad relationships, spending alone time in your rom with God can make all the difference.

I am currently working on a bible study to share with the world and I use this time to get my thoughts together. I need direction, and who better to go to than to God.

I think the alone time you spend with God makes life a lot easier to deal with. Having God constantly on your side makes life easier.

Life is hard, but with God you’re never alone and you don’t have to go through life alone.

Try it, take time out each day to “go to your room” and read God’s word. It will refresh and renew your mind.

Blessings.

Making time to Blog

I have noticed the last couple of months that I have been having a hard time trying to make time for my blog. I’ve also been having a hard time thinking of interesting topics to write about.

I enjoy writing and putting my thoughts down on paper, but I am having a hard time actually making the time for blogging.

I have a full time job and I have a family to take care of, but when I write it brings a peace that I can’t really explain. Although my mind tends to be more active when I am blogging, I feel more relaxed or relieved when I do write.

At this very moment I am working from home, waiting a few call backs and text to see if I can find coverage for an area, and this blog topic came to mind.

Earlier on my twitter, I asked how to make time for blogging. So if you do have something to share, please let me know.

I have come up with a few things to help with writing and posting:

  • make time for blogging
    • set a side a certain time to blog – clear your schedule
    • write the time down like a date or important meeting for yourself
  • write down ideas through out the day or when they come to mind
    • the note section on my phone was perfect for this
  • jot down writings on paper when you’re able to
    • sitting in front of the computer wanting to write can be harder than you think; jot down those thoughts to put them into use when writing

I am going to try these methods, I was able to get this post together because this has been something that has been on my mind for a week now. I did not post any writings last month and I do not want that to be my habit.

For all you fellow bloggers in a “rut” like me, hang in there and brain storm. The writings will come and your work will be noticed.

Blessings.

Morning Coffee

Every morning I wake up, I have a routine that I follow:

  • Thank God for waking me – it’s always a blessing
  • Of course stretch, who doesn’t
  • Bathroom
  • Make coffee

As I sit here writing, I can smell my coffee being brewed. That has to be one of the most amazing smells in the morning. Well, right until my son decides to put on every last drop of his cologne. LOL

The first sip of coffee instantly puts me in a fantastic mood. Coffee and French Vanilla.

As I am drinking my coffee, I open my morning devotional, Starting Your Day Right by Joyce Meyer. I absolutely love this devotional, it sets the tone for the entire day. I believe your first thoughts of the day will determine how you will spend your day. I spend my first thoughts with my coffee and Jesus. fullsizeoutput_80f

As I read today’s entry, I can’t help but think how truly blessed I am to have this life. How although things were hard at one point, I did make it and kept going.

I tend to think clearer and I focus on what God has blessed me with, rather than what I don’t have or what I wished I had. I try to leave no room for negativity.

During my morning coffee, I also reflect on what I need to be doing rather than what I have failed to not complete. You see I am a huge planner, I have to have things in order and know what my goals are. I keep those goals posted so that I can continue to focus and remember why I do what I do each day.

Everything isn’t always easy and you have to make time for what you want and work hard for it as well.

My morning coffee is a constant reminder that God allowed me to wake up in the morning, so he has a purpose for me.

Blessings!

You are enough…

You are enough! Tell yourself that daily. Look in the mirror and say that 3 times.

Too often we get lost on what the world wants for us and lose sight of what God wants for us.

We try to find outlets in food, sex, money or even alcohol. Those things are truly only temporary and bring you false hope or give you a moment of satisfaction.

God wants the best for you and he wants you to know him and know how much he loves you.

I dreaded sharing my story for fear of what others thought. I know my life decisions have not been the best, I use to use the excuse of well God will forgive me so why not? Yeah I know, pretty crazy right?? IMG_0437

The truth is, your past does not define you as the person you are today. NO decision you have made before this moment matters. You have the choice to change everything you were used to doing. You can say right now, my past is over and I choose to live life with a different outlook.

I have learned a few things along the way of making my mistakes:

  • there will never be another you
  • you are different; thats perfectly fine
  • only you can offer what you have
  • you do matter no matter what someone else thinks of you
  • time heals only if you decide not to dwell in your past
  • WE ALL MAKE MISTAKES
  • learn from what you’ve done
  • never allow your emotions to cloud your judgement

Tell yourself today that you are no longer the person you were and you will step into today with a positive mind set, focusing on your blessings and giving no attention to the negativity. Tell yourself you are more than enough and can conquer anything with God right there with you.

I encourage everyone to share their story, someone needs to hear it.

Blessings.

Book Review – Jesus and Coffee

Disclosure: Some of the links below are affiliate links, meaning at no cost to you, I will earn a commission if you click through and make a purchase.

First, I would like to say, this is not my book. How I would have loved to write this book, because the author definitely had the right idea in mind, however I did not and do not take any credit at all for this book.

With that being said, let’s dive into this book….

What I loved…

The book is referenced directly from the Bible. The knowledge of the author and how he uses particular bible verses in his writing to collaborate with everyday struggles and life occurrences. Having a daily reminder to spend quality time with God, starting each day with Jesus is one of the best acts to show love to God. He should always be the first person you talk to you to start your day and the last person you talk to to end the day.

I really liked how each morning devotional is day is numbered and let’s not for the “cream and sugar.”

What I didn’t like…

The one thing I did not like about this book was there wasn’t enough writing space. (Really that is the only thing I did not like.) Not that I think this is a big issue at all, but I love to write and journal. There is some space to write, however I plan and write, so I felt I needed more space or probably would need a journal to go with this book. I like reading back on my books and seeing the notes. There are no real dislikes for me with this book.

IMG_0024Why you should read this….

I think you should read this book because what better way to start your day than with Jesus. The book is a very easy read and will get you in the habit of spending your morning with Jesus and looking forward to it.

Jesus and Coffee 

The book was bought from Amazon for a really good price!!

About the author….

Dr Tony L. Warrick is an entrepreneur, educator, author of a book called Jesus and Coffee, and ambassador for the Kingdom of Heaven.

Tony is the third child of five children, born and raised in Washington, D.C. He relocated to North Carolina to earn a Bachelor’s degree, two Master’s Degrees, as well as a Doctor of Theology degree. Tony is married to Ashley Warrick.

Tony’s parting words, ” Always remember that Jesus has risen, which means, He can resurrect lost dreams, broken relationships, and restore every area of your life! Equally, God’s Word is perfect and powerful, but until you make it personal, it will have limited implications on the way we live our lives.”

The impact this book had on me was amazing. This book has put me back in the habit of starting each day with Jesus. Some times with my morning routines I forget or am just too busy. I pray every morning, but this book helped me to really focus on what is important. Jesus and Coffee really touches every aspect of your life and will have you reflecting on God’s word all day. Choosing to make Jesus a part of your morning routine has been the best choice I have made.

Cream and Sugar….. (these are the best parts of the book)

Please have your bible handy, favorite pens & highlighters when reading this book. There are so many bible scriptures he relates to real life concerns and you don’t want to miss a single scripture that brings closer to the life God has for you.

Blessings to you.

My Jar of Blessings

For the last few years, I have made a jar of blessings. This jar is very special to me, because it helps me recognize my blessings.

Not just any blessings, the blessings of that day.

Good times and bad, I date them and put them in my jar. Through out the year, I can go back and reflect on these thoughts and then remember how good my life is and how blessed I am. As I have always said, positive or negative, blessings over burdens.

I also use this to reflect on how many times God has come through for me, when I have a hard time trying to figure things out. Trust in him!

Supplies Needed:

  1. a jar or box – I recommend you decorate the jar or box how you want it; something that will always catch your attention and remind you of your blessings IMG_2984
  2. pen and paper – use your favorite color pens, but black or blue work just as well, post-its work but I have a small pad I use to add my messages, something easy to tear away
  3. a positive outlook to recognize your blessings and more blessings

What I do is on the top of each paper, I will put the date and then write down the blessing for that day. I don’t do this everyday, but when something really stands out to me, believe me, I’m jotting it down.

For instance, my son and I go on vacation every June. When I get back, I always write a blessing and a thank you to God for allowing my son and me to travel and return safely.

I add the date, so that I keep in mind that on that date this great blessing happened. I will continue this because sometimes I do fall short, and I need a reminder of how great my life is, and what a blessing it is to be alive.

My first thank you to God looks like this:

  • Date: January 2, 2018
  • Traveling grace to and from Georgia for the New Year
  • allowing me to see 2018
  • family and friends

I sign all blessing with an “AMEN” and “THANK YOU”

Give it a try, if you don’t want to do the entire year, try it for 3 months. See how many blessings you recognize for yourself and family. At the end of the three months, read your blessings and see how much God has blessed you and you also recognize how much you have to be thankful for.

God bless!