Prepping for the Week

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How do you get ready for your week? Do you dread it? Do you look forward to it?

What’s your Sunday routine?

Over the last few months I have been focused on a routine. Every morning I would wake up, thank God for another day, read a bible devotion and get moving. However I would find myself out of whack in the middle of the week because I now have other things that have been added to my week, and I would forget what I have been planning for at the beginning of the week.

I have goals for the day, the week, and the month.

I am constantly focused on family, work and my blog. Oh I forgot, I am also going to be training for a half marathon, along with meal prepping and workout planning.

Trying to find a routine to fit all this in has been TOUGH!

However, after constant prayer about this and asking God, “what should I do?” I finally have an answer.

GIVE UP!

Nope just joking, lol!

I have been writing down everything, and I mean everything. I have a calendar that on my desk with the weekly to do’s, as well as my work calendar with things that have to be done. (for work only)  I also keep my goals in front of me. Yes, I keep a list of my GOALS on my desk so that I can see them. I will tell you, I have not been writing my goals down like I used to, however I am back and will be doing a lot of goal accomplishing.

(I will be sharing my goals on my IG account @jesus_and_coffee_so please follow. I love being held accountable, and what better people to keep you accountable are you social media friends and family. You follow and I will follow back)

When setting goals for the week, I look at what I wanting to accomplish. If it’s more followers, I want more traffic to my blog, if I am wanting to lose weight,inches, etc., how many bible scriptures to read and memorize. Whatever it is, put a number to it, post it and check in every other day to see how close you are to your weekly goals. Doesn’t matter the accomplishment, an accomplishment is an accomplishment, big or small. Remember small accomplishments turn into big accomplishments!

So here goes an example of how I plan for my week:

Sunday: Set my goals for the week, meal prep (just added this due to my half marathon training, plus I need to drop some weight too), I plan what I will be making for dinner each day, workout schedule, reading schedule, blog schedule, social media interaction schedule

Monday: bible study, workout, post to social medias, send out an old blog post, IMG_0881

Tuesday: bible study, workout, social media interaction, start new blog post, Inbox Surveys

Wednesday: bible study, social media exchange and interaction, post a blog, promote blog post

Thursday: bible study, workout, post on social media, promote blog post, Inbox surveys

Friday: bible study, workout, WordPress interaction, (follow my blog and I will follow back) promote blog post, send out an older blog post

Saturday: bible study, read other blogs, share other blogs

Now this schedule is a rough draft, I have to take into consideration the time I spend on each tasks as well. For instance, my bible study is usually 30 minutes. I also work 8am to 5pm Monday – Friday, so time is very important and staying in those time frame parameters I have set for myself. I have a significant other  who has 3 sons, I myself have a son, so I have to make sure I keep my time frames in order to complete a lot of these tasks and still have time for my family. Family is so important to me.

Although this list may seem exhausting, notice I didn’t put clean or cook or run errands, yep I do all those things too, however this is the reason why it is so important I stick to my time frames. I will also add, I do have help with everyday chores. My boyfriend and son are both amazing helpers.

Below is a list of the materials I use to keep me in order, (I love amazon, it always has my stuff at the best price, oh and I coupon too and I use Ibotta – get $10 back when you down load and purchase your first item. Just click the link, we all love free money)

fullsizeoutput_967I have a weekly calendar I use at the beginning of the week to keep my ideas in order. I use a monthly calendar to look at the month at a glance so that I can see exactly where I am with my assignments, when future dates need my attention or just what I have coming up. I use the monthly calendar also to plan ahead when needed. I love mechanical pencils just because I don’t have a sharpener on hand, but I can just throw it away once I am done. I like pencils also to erase, things change and erasing is always a must. I use highlighters to highlight the important days and also if something needs to be addressed or if I have forgotten something. Highlighters help to make things bold. These supplies will cost you less than $30.00 and they will help with keeping your busy life in order. If calendars aren’t your thing, keep a daily journal  with your daily activities and check them off once you have them done.

This routine may seem like a lot, however once you get the times set in place for each task, and stick to them, it will be a breeze to follow and this will help with your everyday life. Find a schedule that fits your goals and crush them!

Please tag me in all your goal posts, I would love to see your accomplishments too.

GOALS! GOALS! GOALS!

Blessings to all.

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My Jar of Blessings

For the last few years, I have made a jar of blessings. This jar is very special to me, because it helps me recognize my blessings.

Not just any blessings, the blessings of that day.

Good times and bad, I date them and put them in my jar. Through out the year, I can go back and reflect on these thoughts and then remember how good my life is and how blessed I am. As I have always said, positive or negative, blessings over burdens.

I also use this to reflect on how many times God has come through for me, when I have a hard time trying to figure things out. Trust in him!

Supplies Needed:

  1. a jar or box – I recommend you decorate the jar or box how you want it; something that will always catch your attention and remind you of your blessings IMG_2984
  2. pen and paper – use your favorite color pens, but black or blue work just as well, post-its work but I have a small pad I use to add my messages, something easy to tear away
  3. a positive outlook to recognize your blessings and more blessings

What I do is on the top of each paper, I will put the date and then write down the blessing for that day. I don’t do this everyday, but when something really stands out to me, believe me, I’m jotting it down.

For instance, my son and I go on vacation every June. When I get back, I always write a blessing and a thank you to God for allowing my son and me to travel and return safely.

I add the date, so that I keep in mind that on that date this great blessing happened. I will continue this because sometimes I do fall short, and I need a reminder of how great my life is, and what a blessing it is to be alive.

My first thank you to God looks like this:

  • Date: January 2, 2018
  • Traveling grace to and from Georgia for the New Year
  • allowing me to see 2018
  • family and friends

I sign all blessing with an “AMEN” and “THANK YOU”

Give it a try, if you don’t want to do the entire year, try it for 3 months. See how many blessings you recognize for yourself and family. At the end of the three months, read your blessings and see how much God has blessed you and you also recognize how much you have to be thankful for.

God bless!

 

Bible Study Supplies and Tips

When I first started reading the Bible, I was just reading it. I was retaining the information however I wasn’t quite sure of how to place emphasis on what was really important to me. I’m a pretty organized person, so color coding and making sure the important scriptures I have to memorize really stand out to me.

I have come up with a few tips that have really helped me with my bible study:

  • Bible Pens. I like using micron pens because they do not bleed through the page, they also have a guide on the package to follow that is color coded with the pens. I write a lot of notes in my bible so the pen type is very important so that it doesn’t bleed or smear.
  • Highlight. I really like these gel bible highlights. These highlighters do not bleed through the page, they don’t smear and they glide on smoothly. I also labeled each color highlighter with its category. There are 6 colors in a pack, so you if you have more than one child or have categories you’d rather have, use them to fit you best.
    • Pink: I use pink for verses that pertain to me. How I should be as a mother and future wife.
    • Blue: these are the scriptures that I come across that pertain to my son and how I should teach him.
    • Green: I use green for my future husband. I highlight the verses on how I should be with my husband and how I should pray for him.
    • Yellow: this is for those verses that don’t have a particular category.
  • Tab. I have managed to come up with a key for using tabs. I tab the pages that have a some kind of importance or something I should memorize.
    • Red: Salvation/Blood of Christ
    • Yellow: holy spirit and miracles
    • Purple: prayers and praise
    • Blue: wisdom and discernment
    • Green: word of God, Life, Growth
  • Tab Placement. Tab placement is very important to me as well. I keep a key for this at the front of the Bible.
    • Top of page inner spine: Good to know
    • Top of page center: Memorize
    • Top of page outer Edge: Good to study
    • Side of page center: Stories I love

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  • Journal. Having a journal with you during your bible study can help you a lot. This journal is dedicated to just the Bible. You can write out your prayers, your thoughts, and feelings. Keep track of the date so that you are able to reflect on your writing. The journal is yours to go back and read how far you have come. Also, when writing out your prayers, once your prayer is answered, go back and write the date of when you prayer was answered. It’s great to go back and see how blessed you truly are by God.
  • Note Cards. I use notecards for quick documentation of the scriptures I need to memorize. This way I can take the card with me and keep it on me, and through out the day I can go back and read it over and over.

These are recommendations that I have found very helpful with my studies. If you have any other ideas, please feel free to leave a comment with your idea. I enjoy seeing how others bring the Bible to life.

Be blessed.